CrossFit Honey Badger

While spending a year losing 45 pounds, I often wondered what I would do once my weight loss journey ended. I found it in CrossFit. Now I'm gaining weight (beautiful, wonderful muscle) and challenging myself physically and mentally every day through my new sport. The best thing is that it also makes me better at whatever I apply myself to, in and out of the gym. This blog is a chronicle of my adventures as I continue to explore and grow my capabilities and then challenge them.

Friday, August 12, 2011

Rowing

I did the same rowing WOD twice this week: 500m row, 3 min rest, repeat 4 times. Something is wrong with my rowing technique because while I get really tired and out of breath, I just can't seem to drive myself so hard that I get into that mode where I finish lying on the floor out panting in a pool of sweat. I'll have to keep working on it.

CrossFit Honey Badger

Friday, August 12, 2011

Rowing

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