CrossFit Honey Badger

While spending a year losing 45 pounds, I often wondered what I would do once my weight loss journey ended. I found it in CrossFit. Now I'm gaining weight (beautiful, wonderful muscle) and challenging myself physically and mentally every day through my new sport. The best thing is that it also makes me better at whatever I apply myself to, in and out of the gym. This blog is a chronicle of my adventures as I continue to explore and grow my capabilities and then challenge them.

Monday, July 25, 2011

Chin Ups!

Holy crap! I just did 2 unassisted chin ups! Hell yeah! Just yesterday, I think I finally figured out how to engage my lats in the pullup motion rather than pulling from the arms and now here I am with to chin ups under my belt. My focus on getting that first unassisted pullup has been reset. I want it and it's mine!

CrossFit Honey Badger

Monday, July 25, 2011

Chin Ups!

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